
Ryan Read – Thrivin with Ryan Read | WHY ARIZONA
Zachary sits down with Ryan Read, a personal trainer and women’s physique specialist. Before he was known for perfecting women’s backsides, he was a college athlete and professional basketball player. They’re talking about:
– A special wardrobe change from our own Zachary Hall
– Why every single day is a new start
– Why consistency trumps intensity every time
– Growing up with Jared Dudley from the Phoenix Suns
– Starting out as a personal trainer and working with family
– How would Ryan train Zach
– Everything starts with your diet
– What to eat if you’re a “hardgainer”
– Why you should EAT MORE TO LOSE WEIGHT
– The impact of water on your health
– How to find the right gym for YOU
– Finding a trainer for your children and specializing in sports
– Why is going to a trainer like going to the dentist
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